Healthy Meals at Belsize Day Nursery

At Belsize Day Nursery, we recognise that good nutrition is essential for children’s growth, development, and overall wellbeing. We aim to provide a balanced approach to mealtimes that supports healthy habits, independence, and positive relationships with food.

Breakfast

We offer an optional breakfast to give children a calm and nutritious start to their day.

Breakfast includes:

  • Wholegrain cereals with milk
  • Porridge with fresh fruit
  • Toast with butter or cream cheese
  • Yogurt
  • Fresh fruit selection
  • Milk or water

Breakfast is designed to be simple, healthy, and suitable for young children, helping them settle into the nursery day comfortably.

Lunch (Packed Lunch from Home)

At Belsize Day Nursery, parents provide a healthy packed lunch for their child.

We work in partnership with families to encourage balanced, nutritious choices that support children’s energy levels and development throughout the day.

We recommend including:

  • A main item (sandwich, wrap, etc.)
  • Fruit and/or vegetables
  • A dairy item such as cheese or yogurt
  • A healthy snack
  • A water bottle

For safety and wellbeing, please avoid:

  • Nuts or nut-based products (due to allergies)
  • Fizzy drinks and high-sugar items

If you would like support or ideas for packed lunches, our team is always happy to help

Tea

We provide an optional afternoon tea, offering warm, home-style meals prepared on-site.

Meals are:

  • Nutritious and balanced
  • Suitable for young children
  • Designed to introduce a variety of flavours and textures

Snacks

Healthy snacks are provided daily to keep children energised and engaged.

Snacks may include:

  • Fresh fruit and vegetables
  • Crackers or breadsticks
  • Yogurt
  • Milk or water

Dietary Requirements & Allergies

We take allergies and dietary requirements very seriously.

  • All dietary needs are carefully recorded and monitored
  • We work closely with parents to ensure requirements are fully
    understood
  • Adjustments are made where needed to keep children safe

Your child’s health and safety is always our priority.

Supporting Healthy Eating Habits

Mealtimes at Belsize are an important part of our daily routine and learning environment.

We support children to:

  • Develop independence with eating and drinking
  • Try new foods in a relaxed, positive setting
  • Build social skills through shared mealtimes
  • Learn about healthy choices

Our staff sit with children, modelling positive behaviours and creating a calm, enjoyable mealtime experience.

Building Healthy Foundations

By combining nutritious food, positive experiences, and strong partnerships with parents, we help children develop lifelong healthy habits and a positive relationship with food.